I admit that there is one aspect of a POSITIVE LIFE that is giving me some negative moments:
PHYSICAL ACTIVITY 😟
It seems like every time I make a push to get more active, an old injury rears its ugly head. Recently it’s been my knee—I have damage to one knee that is limiting both how vigorous I can be and even slow activities that require me to bend, like tai chi.
*whine* I just want to work out and get it over with! *whine*
So what obstacles get in the way of your physical fitness? How do you overcome them? I could use the encouragement, so share your story with me!
