In keeping with our theme of getting back an enjoyable life, I was doing some searching and found this wonderful website, lifeorganizers.com. Tons of awesome ideas there. This article in particular struck me because I have spent most of the past year overwhelmed. My favorite suggestion? Train your brain!
"In order to get out of overwhelm, your mind must first understand that you -- just like every other person on the planet -- only has 24 hours each day to work with... Bottom line: You can't cram 48 hours worth of work into 24 and expect to feel good about it. You just can't."
Check out the rest of the article here -- and let me know what you think. Any ideas you think will help you get a handle on that "overwhelmed" feeling?